So it begins… summer in Florida. Each year the battle between having good ole family fun in the sun and protecting the Heisler family skin goes into boost mode… game on UVA/UVB!
Don’t worry, I am not going all “type A” and recommending SPF 90 clothing for everyone all summer long. Nor do I find it necessary to purchase a detergent that infuses SPF into your clothing (yes that is a real thing). Nope, none of that! Instead let me propose we all enjoy the pool, beach, and a little color on our skin. Just be smart about it!
Make sure you teach your “kids” (husband included) that applying a daily sunblock is as important as brushing your teeth… winter, spring, summer and fall! As for summer/fall up your game and teach the next level of sunblock application. First, make sure your sunblock has either zinc oxide and/or titanium dioxide as an active ingredient. Next, make sure everyone applies enough to actually provide protection, a half dollar sized amount for the face. While playing outdoors be sure to reapply, reapply, and reapply… every single hour… yes, every single hour!
For those of you that spend your hard earned money to maintain even toned, glowing, radiant skin do not panic if you get a bit too much sun this summer. As always I’ve got you covered… any damage incurred this season can be erased next season!
-Stefani Heisler, PA-C



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